Happy 12th Birthday Anusara! Blessings of divine light and love to everyone on this auspicious day, August 15th.
One of the most common questions that I get in interviews is, “John, when you founded Anusara yoga in 1997, did you ever expect it to grow so abundantly in such a short time?” Looking back at the beginning of Anusara, I was very confident that the method would be highly effective and so the style could become popular, but I never envisioned it spreading around the world into over 70 countries with 200,000 students by the end of its 12th year. On August 15, 1997, the day that I wrote the vision statement of Anusara yoga, I put all of my future ideas of Anusara into present tense as if we were already manifesting the vision. I focused on embodying the quality of the ideals and the intention at the essence of Anusara. Number of students was never a relevant factor. I knew that if I clearly presented the radiant Anusara method, then the right students would start to naturally form the Merry Band—my ideal of a harmoniously creative community of like-hearted students. I knew deep inside that the power of the Anusara principles were infused with Shakti and Grace, so it never entered my mind that it won’t be a successful hatha yoga style. From the beginning, the destiny of Anusara seemed much bigger than me, so I just took a ride with the powerful flow of Shakti and never worried about the size of the school.
The birth of Anusara 12 years ago on this auspicious day was the culmination of an evolution within my yoga studies and practice that was many years in the making. It was through my Iyengar yoga studies in the 1980’s that led me to my first visit to India in October of 1989. In turn, it was during that journey to India in ’89 that I met Gurumayi at her ashram in Ganeshpuri. That encounter radically shifted the emphasis of my yoga practice from intense individual willpower to opening to Grace. I continued to teach Iyengar yoga until 1995, but all the while I was evolving from a classical yoga view to a Tantric philosophy. Finally, I realized that I was not fully aligned with Mr. Iyengar philosophy and method, so it was not dharmic of me to continue to use his name to describe my teaching style. So, for 2 years from 1995 - 1997 I simply taught “yoga” with no affiliation to any style. This only created mass confusion among the students since many thought I was still teaching Iyengar yoga while the others didn’t know how to classify my style to be able to properly describe it to someone else. So, it became evident to me that I must name and clearly define my yoga style for it to be understandable and honest with everyone.
For months I contemplated the name of the style and its foundational differentiating elements. In early August 1997, while during my annual summer sojourn in Shree Muktananda Ashram in upstate New York, my friend and Tantric scholar, Douglas Brooks, suggested the name, “Anusara, for my style. As soon as I heard Douglas say the word I knew that it was the name for the new yoga school. When he told me that it meant, “flowing with Grace”, I was assured that it was the right name. The 3 a’s in the word, Anusara, also further confirmed that it was meant to be!
Then on August 15th, I wrote the Anusara vision statement at my desk in the ashram. It was a grand holiday in the ashram that day since it was the 50th year anniversary of India’s independence from the British Empire. Also on that same day in 1947, Baba Muktananda received a life-changing spiritual initiation from his guru, Bhagawan Nityananda. So, in Siddha Yoga, August 15th is celebrated as Baba’s Divya Diksha Day, the day of his divine initiation. It was truly a perfectly auspicious day to formally birth the vision that I had been formulating in my head for so many years prior.
Now on Anusara’s 12th birthday one key reason why we continue to grow more harmonious and brighter every year is that the members of the Merry Band continue to become more sensitive to seeing and perceiving the Universal Shakti in each other and in everything. Typically, as organizations grow larger, increasing dysfunction tends to occur because the members lose their connection to the foundational ideals that serve to sustain the integrity of the organization. However, with Anusara the first principle of opening to the Universal is constantly referenced and returned to in our teachings. By everyone aligning to the Universal first and foremost the community has less of a chance of breaking up into disparate individual intentions. With the regular emphasis on the first principle, Anusara has continued to become more harmonious and more Shri even as the numbers of the Merry Band have grown exponentially over our first 12 years.
Within the first principle there is the implicit reminder to primarily look for the divine auspiciousness (Shri) in each other and all things. This was a key part of my vision for Anusara, and it is evident in the opening paragraph of the vision statement. “Anusara Yoga is a hatha yoga system that unifies Universal Principles of Alignment with a philosophy that is epitomized by what I call “celebration of the heart”. In this philosophy we take the premise that each of us is essentially good, so there is a lot of acceptance and allowance in this system for difference and deviation. We practice looking for the good in things, especially in ourselves and our students. As Anusara Yoga teachers we are not trying to fix or correct the students, we are trying to help enhance and reveal the beauty and divine qualities that are already present in the students’ poses.One of the other key aspects of this attitude or philosophy is that we are all co-creators with Nature or the Supreme in this life, and this creative freedom makes life fun, exciting and inspiring. Life is seen not as a hard labor assignment without chance of parole, but as a fun game that can be celebrated each day. “
Then in the last paragraph of my 2-page vision statement I presented the key for Anusara to be sustainable and have a bright longevity over many years. “The system is held together by everyone’s implicit agreement to the principles, particularly spiritual precepts such as celebrating Beauty in all Its diversity, Truthfulness, and honoring the Divine in all Beings. Without a rigid dogma, the system is open to continual change and restructuring. Self-examination, scrutiny, discovery, and openness to new ideas are foundational to this dynamic system. Anusara grows with harmony and integrity through the combined vision of the Merry Band.”
All that is born will die, so there will be a day when Anusara is no more. Yet, until that day we will rock out every day in the celebration of the unbounded creative delight-filled Shiva-Shakti at the essence of our hearts!
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Thank You John ,
Happy 12th birthday to Anusara Yoga!
As I was typing this my computer screen popped up ” disconnect or stay connected” how great! I’ll choose the latter.
Thanks for a Rockin 12 years!
With Love,
Rick
Happy 12th birthday to Anusara Yoga!
Thank you John! And thank you to all the wonderful teachers who make it live and grow!
Long life to Anusara Yoga!
Happy Birthday Anusara, Congrats, John!
Still connected to Anusara from afar… wishing the very best for Anusara and you in the years to come — may the light continue to shine brightly and help awaken many, many more people so that we truly come to wake up and celebrate the glorious experience of being alive — all of us.
With love,
Martin
Thanks for creating Anusara yoga, John. I’ve been practicing with Jim and Ruthie Bernaert for 3 years, and it has dramatically changed my life. I can’t thank you enough for these beautiful teachings. Namaste from Hawaii.
We celebrated anusara’s 12th birthday gathered at Yoga One studio (born of Darlene and Steve Feinzig) in Hollywood, Florida for a rockin workshop led by Jordan Bloom.
We marked the day with a group photo holding a “happy birthday” banner and a “12″ candle. But more importantly we marked the day by “flowing with grace” as we practiced aligned with and supportive of one another…learning and growing and expanding together…hearts open…spirits soaring…celebration (and fun) quotient sailing “off the mat”…
Looking forward to “more” flow and delight to come and sending blessings for continued success from Hollywood, Florida
Thank you for the birth of Anusara 12 years ago, John!
Last year I touched Anusara the first time. It was the most powerful and life enhancing experience I’ve ever had.
I could feel this one vibrating and enlightened source - powered by you. thanks for your tireless and just fun teachings.
From my heart
Kai
The opening and closing paragraphs of your founding statement were just what I needed to hear this morning. I send you a heartfelt “thank you.”
Best wishes for a happy birthday.
Thank you John for your beautiful vision of Anusara and your courage to share it with the world. To quote another visionary John; may “we all shine on, like the moon and the stars and the sun”!!
Peace & love,
Toni Gilroy
Happy birthday Anusara…happy birthday John. I have heard that you had a special birthday this year as did my sister. Then again, they are all special. Thank you for your devotion and beautiful words. Love and blessings, Miki
Happy birthday Anusara!!
Thank you John for synthesizing a tangible road map for achieving the optimal blueprint. I combine your work and the principles from compensatory movement to achieve greater harmony in my physical being.
Blessings
Joseph
Happy 12th Birthday Anusara!!!
It seems like yesterday when I attended a yoga conference at Kripalu in 1998 and needed to choose 1 additional workshop.I saw the name John Friend on the list and thought with a name like that, he must be a cool guy.(and you were; still are). There were maybe 30 people in the class. Before I knew it, I was the Urdva demo and my world was rocked forever. I was hooked.
12 years later in the Rockies attended another yoga conference, this time John’s class had 800 students aligning with the Divine.
Here I am many years later teaching and living Anusara.
Thank you John for rocking the entire world with your vision, dedication and love.
Sending you Blessings of Love, Light and Gratitude,
Roey Ficaro
NY
I made an intention at the beginning of Spring 2009 that I would “deepen” my yoga practice, and that I would find a teacher. I had been practicing at home by myself for the better part of 10 years. I had never heard of John Friend or Anusara yoga. Within weeks of setting that intention I found myself sitting in a room with 12 other totally awsome yoginis embarking on my first ever Anusara Immersion.
For me 2009 has truly been a Year of Grace. Happy Birthday to all those who have helped make Anusara the beautiful bahkti practice that it is.
I send my heartfelt gratitude to my beloved teacher, Becky Klett. And to her beloved teacher, John Friend. Thank you John, for your enormous commitment. Though your blogs, your dvd’s, and the highly skilled Anusara teachers I feel a very personal connection to Anusara yoga even though I have never met you.
With deep gratitude,
Sarah Greer
Tx
Happy 12th and a month. A small growing Merry Band just finished a workshop with Martin Kirk and we are all taking the Universal principles,the celebration of beauty and the honouring of the divine back to our respective communities around Toronto.
Namaste
Guy Taylor
Orillia ON
Enjoyed this. Thanks for posting it.
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