Meredith Sasseen

Contact Information   
The Peleton
3701 Araphahoe
Boulder, Colorado 80303
United States
Email: email@meredithsasssen.com
Phone: (None)
Website: www.meredithsasseen.com


Schedule  
No studios found.


Events  
No events found.


Professional Background  
Anusara-Inspired Yoga Instructor, Black Belt & PR/Media Consultant, Meredith Sasseen, formally Meredith Medland, is a nationally recognized yoga & fitness instructor who inspires yoga teachers and wellness companies to take their online brand or identity to the next level through the use of video and audio interviews.
Meredith’s trendsetting viewpoints have been published widely over the last 15 years in national media, including The New York Times, The Wall Street Journal and Business Week and she has appeared on CNN, MSNBC, and CNBC. She was recognized by Yoga Journal in 2003 for her unique teachings contributions in SanFrancisco. As a member of the National Speakers Association has engaged audiences in inspiring presentations and panels at places such as the Global Hapkido Conference, National Wellness Institute Conference, the National Retail Federation, Jupiter Research Conferences, International Women in Technology and ad:tech.

Meredith’s talk show, “Living Green” placed in the top of 100 in itunes in June of 2007 and continues to expand with interviews with yoga teachers who are inspring her on the path to Anusara Teacher Certification such as Andrew Rivin, Heather Tiddens, MC Yogi, Amy Ippoliti, Suzanne Sterling, Brent Kessel and more. Visit www.yogainterviews.com. If you’re looking for the show on MC Yogi, just click here.

Her media/PR and brand identity consultancy, founded in 2005, is still actively engaged in helping yoga teachers, local businesses and a handful of Fortune 1000 become more conscious about their brand identity as well as increase performance with a unique accountability training system. She brings her experience as the Director of the Internet Division for The Sharper Image, Marketing Director of ad:tech as well as President of the Chicago Interactive Marketing Association to her interactions, which equal a solid blend of business & wellness. You’ll be sure to notice her “black belt attitude!”

She lives in Boulder, CO and continues to demonstrate that fitness, spiritual practice and business can co-exist in a mainstream lifestyle. She is grateful to John Friend and the Anusara community, her teachers and to her yoga mat which serves as the foundation for everything she does.

Fitness Credentials and Certifications

Certified Anusara Inspired Yoga Teacher

Black Belt Leadership Academy - Black Belt in Hapkido

YogaWorks Anatomy Intensive

National Academy of Sports Medicine - Certified Personal Trainer

ACE/AFFA - Certified Personal Trainer

Licensed Massage Therapist (LMT) - Alive and Well Conscious BodyWork School and California State Certified Massage Therapist

Certified Cardio Kickboxing Instructor - Hapkido International & Turbo Kick

Johnny G Certified Spinning Instructor

Certified NLP Practioner, LA NLP 

Neuro-Linguistic Programming Studies, Core Tools for Coaches

Business and Professional Women -Young Careerist of the Year 

Dale Carnegie Highest Award for Achievement



Formal University Education

Who’s Who Among Students in American Colleges and Universities

Sigma Tau Delta Honor Society  

Post Graduate work toward Masters of Science in Business Communications, Northwestern University 

Bachelor of Arts, University of WI - Stevens Point / Communications / PR and Advertising



Yoga Background  
Learn more about Meredith on Facebook at http://www.facebook.com/MeredithSasseen


Questions and Answers   

Q: What is the title of a book that you have read recently that you could strongly recommend?
A: Light on Yoga - BKS Iyengar -- This is the best book to use when planning classes, it's ideal to self-educate and it's introduction is super inspiring!