Shannon Lynch

Contact Information   
Email: ShannonLynchYoga@gmail.com
Phone: 909-833-9642


Schedule  
Ma Yoga for Pregnancy, Motherhood & Beyond 

 

Anahata Movement Arts 
3742 Tibbetts St
Suite 202
Riverside, California 92506

Day Time Additional Notes
Wednesday 6:00pm - 7:15pm Intermediate/Advanced Anusara-Inspired
Wednesday 7:30pm - 8:30pm Basics Anusara-Inspired
Friday 9:00am - 10:15am All levels Anusara-Inspired
Living Yoga Center (Temecula) 

Temecula, California 

Day Time Additional Notes
Saturday 8:00am - 9:30am Schedule varies. Please visit www.living-yoga.com to see when I'm teaching.


Events  
No events found.


Professional Background  
For the past ten years, I have been working as a forest health ecologist at the University of California Davis and most recently Riverside. I have had the joy and honor to work in some of the most beautiful places throughout California including redwood forests from Big Sur to Mendocino and white pine communities throughout the Sierra Nevada. My degree is in Integrative Biology from U.C. Berkeley. I also teach and perform Middle Eastern Dance professionally.



Yoga Background  
My intention is to use yoga as a tool to help people explore the laws of nature through the body, so they may become more self aware, authentic, and relax into who they really are. I discovered Anusara Yoga five years ago when I enrolled in a teacher training in Davis, CA with Anusara-Inspired teacher Kia Meaux. Not actually knowing anything about the system, it was reading in the teacher training manual that Anusara is a yoga in which all parts of ourselves are deeply honored as we co-participate with the supreme when I knew I was home. Always a student of life, my teaching is influenced by my love for nature, an undefended commitment to personal growth and all my teachers who have helped me along the way including John Friend, Ashley Fiala, Noah Maze, Tara Judelle, Christina Sell, Tiffany Fraser, Marc Holzman, Douglas Brooks, and Kia Meaux.


Questions and Answers   

Q: What other hobbies do you have aside from yoga practice?
A: Backpacking, belly dancing, West African drumming, botanizing (going out in the woods and dorking out on plant taxonomy and morphology), traveling, cooking, listening to music, learning about life.

Q: What is the title of a book that you have read recently that you could strongly recommend?
A: Non-Violent Communication: A Language of Life by Marshall B. Rosenberg It's a Godsend!!!

Q: What is one place that you would like to visit in the world? Why?
A: There are definitely more than one! But next up on my list is east Africa. I spent a summer there as an undergraduate studying Wildlife Management and have always wanted to go back to climb Mt. Kilimanjaro and be of service in some capacity there.

Q: What is one of the funniest incidents that occurred in one of your yoga classes?
A: