Abbie Wertheim

Contact Information   
Email: abbie@abbiewertheim.com
Phone: (None)
Website: www.abbiewertheim.com


Schedule  
Yoga Tree San Francisco (Mission) 

San Francisco, California 

Day Time Additional Notes
Monday 6:00pm - 7:30pm
Wednesday 6:00pm - 7:30pm
Friday 6:00pm - 7:30pm


Events  
No events found.


Professional Background  



Yoga Background  
Abbie (Conlee) Wertheim is an Anusara-Inspired Yoga Teacher who has been studying and practicing yoga for more than eight years, including over a thousand hours of training in Anusara yoga. From her first class, the life-affirming philosophy of Anusara resonated deeply with Abbie’s heart. She believes and has experienced that yoga can open you to greater possibilities in life by allowing you to see and live from your own innate beauty. Abbie encourages anyone with even a spark of curiosity about yoga to try because it is from a spark that the fire can grow. Abbie gracefully weaves the Universal Principles of Alignment into class inviting students to line up with the deeper pulsation of life on and off the mat.

Abbie is deeply grateful for all of her teachers, especially Sianna Sherman, Stacey Rosenberg and Darcy Lyon. She offers heart filled gratitude to Paul Muller-Ortega for his offering of deep Tantric meditation, which provides the guiding and stabilizing force of her life.


Questions and Answers   

Q: What other hobbies do you have aside from yoga practice?
A: Meditation, Cooking (sometimes), Riding my bike around San Francisco, Eating really good ice cream (there is so much in SF!), and Making memories with the kula!

Q: What is one of your all-time favorite movies?
A: Love Actually. It is such a wonderful tale of the power of love in all its varied forms. Life is about love.

Q: What is one place that you would like to visit in the world? Why?
A: Get me back to India. The pulsation of the land, the people and the beautiful devotion that is poured into the temples. It's full of the very vibrancy of life that I feel through my yoga practice.

Q: What's your favorite color?
A: Right now, cobalt blue. My wedding shoes are cobalt blue because it's fun.