Meredith McCullough

Contact Information   
Email: mery72@gmail.com
Phone: (None)
Website: mintdc.com


Schedule  
Mint MindBody Studio 
1724 California St. NW
Washington, District Of Columbia 20009

Day Time Additional Notes
Wednesday 7:30pm - 9:00pm Anusara-Inspired, Level 1/2
Saturday 10:30am - 12:00pm Anusara-Inspired, Level 3
Saturday 12:15pm - 1:45pm Anusara-Inspired, Level 1/2
Mint MindBody Studio Downtown 
10001 16th Street NW
Washington, District Of Columbia 20036

Day Time Additional Notes
Wednesday 12:00pm - 1:00pm Anusara-Inspired, Level 1


Events  
No events found.


Professional Background  
When not teaching yoga, Meredith McCullough is a full-time technology and policy consultant in Washington DC specializing in social policy. With over 15 years of experience and training in project management and program development, she has worked with international agencies, state and local organizations, and most recently, the Federal government.

Meredith has always been drawn to working with women and building community. She lived in Santiago de Chile from 1994-1997 organizing women's groups with a focus on personal development and holistic health. She completed graduate work in 2002 in Public Policy and Latin American studies with a focus on women's political participation in Guatemala. In 2010, Meredith coauthored and published the book The Seven Women Project with her mother, Karen McCullough.

It is her dedication to teaching yoga, her passion for empowering men and women of all ages, and her love of pop-culture that really gets Meredith excited about life.



Yoga Background  
Meredith McCullough, Yoga Director at MINT and Anusara-Inspired Instructor, began practicing yoga in 1999, first for exercise and later as an attempt to find sanity and balance despite a job that required extensive air travel. She first discovered Anusara yoga in Texas and was immediately drawn into this welcoming community. She connects to the unique way that poses are articulated, the invitation to participate fully and creatively in everyday life, and the fact that laughter on the mat is not only tolerated, but encouraged. Meredith carries this sense of playfulness into her classes, and is excited to share the joys and challenges that yoga reveals both on and off the mat.

Meredith graduated from Willow Street Yoga’s Teacher Training in 2006 (Silver Spring, MD) and completed the Level 1 and Advanced Teacher Training intensives with Senior Certified Anusara instructor Amy Ippoliti (Denver, CO). She completed therapeutics training with Amy, Ross Rayburn and Jenny Otto, and she continues to study with Anusara teachers and friends.

Meredith is ever-grateful to her first Anusara Instructor Alexis Britton for introducing her to the greater Anusara kula, to Kelly Griswold for introducing Anusara yoga to the Adams Morgan neighborhood in DC, and to all the instructors who have touched her practice and her heart along the way. Thank you!


Questions and Answers