Bridget Woods-Kramer

Contact Information   
London ,
United Kingdom
Email: bridgetwoodskramer@gmail.com
Phone: 01326 327 758
Website: www.bridgetwoodskramer.com


Schedule  
Triyoga 
Primrose Hill
London, London City of United Kingdom 

Day Time Additional Notes
Thursday 6:15pm - 7:30pm Level 1
Thursday 7:45pm - 9:00pm Level 2 Anusara
Friday 7:15am - 8:45am Mixed level
Friday 10:45am - 12:15pm Triyoga Chelsea


Events  
Name Date Location Type
London 100 hour Teacher Training 2013 Jun 21 - Nov 24, 2013 London City of, United Kingdom Teacher Training


Professional Background  
Bridget commenced her yoga practices in India in 1975 and embarked on an intense program of study to become a senior teacher. Bridget has concentrated on teaching yoga since 1988. A leading light in the fitness industry for over two decades, credited with introduction of the aerobics phenomenon in the UK.

As a visionary in the fitness market she has authored numerous articles and books . She is known for her dynamic style of teaching with close attention to alignment detail. She is very dedicated to her students and takes a personal interest in their progress. A strong personal practice enhances her ability to teach from experience.

Bridget teaches regular Anusara classes, workshops and teacher trainings in the UK at both her studio in Truro, cornwall where she is based and at the main yoga studios in London.

Bridget has studied Yoga with John Friend since 1994.

CERTIFICATIONS AND AFFILIATIONS :

Siddha Yoga Hatha Yoga Certification Level 1
Siddha Yoga Hatha Yoga Certification Level 2
Anusara Yoga Teacher Certification
Yoga Works Teacher Certification
IDEA (ACE) Fitness Teacher Training Certification
American College of Sports Medicine
(Personal training Certification).
Designed Reebok Sponsored Fitness
Teacher Trainer program.
Pilates Teacher training.
Pre and Post Natal exercise.



Yoga Background  
Bridget started teaching for SYDA yoga foundation in 1991 and after a move to California headed the Hatha Yoga dept based in Los Angeles. Over the coming years Bridget has worked with many great teachers having studied with John since 1994 she selected Anusara as her main focus, enthused by John's passion. She taught for several years at Yoga Works, having completed their teacher training.

With great Love, Bridget acknowledges Gurumayi Chidvilasanda as her principal teacher and offers gratitude and love to John Friend.

Other great influences have been Shandor Remite, Chuck & Maty (Yoga Works) Gabriella Guibalaro, Donna Holleman, and Lisa Walford, Rodney Yee & Patricia Walden & of course Krishna Das.


Questions and Answers   

Q: What other hobbies do you have aside from yoga practice?
A: Playing with my children Hannah and Benjamin, walking, chanting, dancing, reading !

Q: What is the title of a book that you have read recently that you could strongly recommend?
A: Hatha Yoga Pradipika

Q: What is one of your all-time favorite movies?
A: There are many great movies but the silliest was Peter Sellers in The Party

Q: What is one place that you would like to visit in the world? Why?
A: New Zealand

Q: What's your favorite color?
A: Changes with the season! Purple?

Q: What award in high school should you have won?
A: Most likely to be a fashion designer

Q: What is one of the funniest incidents that occurred in one of your yoga classes?
A: While adjusting somebody`s head in shavasana, I pulled their hair and a toupee came away in my hand! I just gently put it back and walked away.