Event Details

Brooklyn, New York
The Anusara Yoga Immersion Cycle
Jan 7-29, 2012

The Anusara Yoga Immersion Cycle at Bend and Bloom Yoga

Begins January 2012!

Awakening The Heart: Part One .....January 7-8, 21-22, 28-29

Refining The Heart: Part Two....February 18-19, 25-26, March 3-4

Song of The Heart: Part Three...April 21-22, April 28-29, May 4-5

Saturdays: 1 pm - 7 pm and Sundays: 1 pm - 7 pm

The Immersion is a program for enthusiastic students who want to deepen their understanding and practice of Anusara yoga.  Over the course of approximately 100 hours the entire Immersion covers the basics of the Anusara yoga method, basic to intermediate pranayama and meditation techniques, a full exploration of its unique and uplifting Shiva Shakti Tantra philosophy, and deepening asana practice in a community built with heart. Students will enjoy deepening skills of practice with a complete overview and practical application of Anusara yoga's healing Universal Principles of Alignment in every session, and come away from the Immersion with a stronger connection to a new community of friends, and how their practice improves the quality of their lives.

The Immersion is an amazing gift for even the student who seeks only to deepen their practice, and who has no desire to teach.

Parts Two and Three continue the exploration of the Principles, and refines understanding through practice of Level 2/3 syllabus poses. Part Two includes reading the major source for all yoga, The Yoga Sutras of Patanjali; and Part Three includes reading the gem, The Bhagavad Gita.

(Each Immersion is priced seperately. To enter an Anusara yoga Teacher Training, you must complete all 3 Immersions consecutively).

To register or for more information, please call Bend and Bloom Yoga: 347-987-3162

Teachers:

Julie Dohrman

Sessions:

Immersion - Part 1

Schedule
      Schedule TBD.

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Event Location: Brooklyn , New York 11215 United States Contact Info: julie@shaktiyogany.com megan@bendandbloom.com

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